Detox Heavy Metals

 

 

 

 

When it comes to nutrition, tea detoxification is particularly popular. 

Various ingredients such as mint, dandelion or ginger have a 

detoxifying effect, stimulate metabolism and promote fat burning. 

The special teas offer a particularly natural and simple way 

to support the body. 

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What detoxifies the body fastest?
Exercise, especially in the fresh air, gets all the detoxification organs 

going. Due to the increased breathing frequency, the lungs detoxify better, 

toxins are excreted through sweat and the liver, kidneys and intestines 

also benefit from the resulting improved metabolism.

To detoxify your body, you should follow a few nutritional rules every day:

    Eat whole foods and organic products. ...
    Reduce or avoid addictive ingredients like gluten, caffeine and sugar. .
    Drink a lot, every day!